For the last Recipe Friday in my journey to healthier eating, I wanted to give some dessert recipes. Finding sugar, flour, wheat, and artificial sweetener free treats is not an easy task. So I actually took to the kitchen myself in search of a tasty and healthy sweet treat. I ended up creating: This may […]
Make Ahead Meals
I started planning to stock my freezer with meals long before my 31 Days to Food Addiction Recovery series even began. I would have all of these wonderful meals to pull out at a moment’s notice, heat up, and nourish my body with minimal effort from me. As usual, things didn’t go as planned… I […]
Back to Basics Recipes
I have actually survived 11 days without sugar, flour, and wheat! As promised, I would like to share a couple of recipes with you. If you are new here, please check out 31 Days to Food Addiction Recovery to learn more about my journey. Each Friday for the remainder of the series, I plan to […]
