Do you need something new to inspire healthy eating? After struggling for a while with good food choices, I turned to Instagram for help. Check out these 7 accounts and follow them today for recipe ideas and healthy lifestyle inspiration.
1. Greer Rothermel (@fitfoodieg)
I love the look of Greer’s feed. It’s so bright and happy! She shares a variety of yummy foods, fitness encouragement, and healthier options for sweet treats.
2. Live Green Healthy (@livegreenhealthy)
This is the place for a vegetarian lifestyle. I’m dying to try the vegan lentil meatballs posted yesterday! Each of their inspiring images has a list of ingredients and link to the corresponding recipe. I was a vegetarian for many years and although I’m not anymore, I still prefer less meat in my life.
3. Minimalist Baker (@minimalistbaker)
I’ve followed this blog for a while now. They are famous for easy, delicious recipes. Each requires 10 ingredients or less, one bowl for prep, and 30 minutes or less of our time. What a perfect combination!
4. Sarah B., Holistic Nutritionist (@mynewroots)
Sarah is another great person to follow for vegetarian inspiration. She shares a lot of healthy sweet treats which I love. Her feed is also a great reminder for me to get all my fruits and veggies in every day.
5. Mia Syn, MS, RDN (@nutritionbymia)
Mia’s Instagram feed is another bright and happy one that makes me smile as I scroll through it. She shows simple, healthy meal and snack choices, along with some basic nutrition tips.
6. Rachel (@rachlmansfield)
Rachel shares a ton of healthy dessert options! I’m dying to try her paleo chocolate chunk blondies. She reminds me that I can still indulge in dessert every once in a while as long as I’m choosing better ingredients.
7. Sara (@sara.haven)
Sara is a real food enthusiast and one of my favorite people to follow on Instagram. Each of her nutrition packed photos shares simple instructions for any necessary prep work. I’m really hoping to see more of her meals on my dinner table very soon!
These beautiful Instagram feeds filled with healthy foods have not only inspired me to make better choices, but they have shown me some delicious products as well. I’m currently obsessed with Everything but the Bagel Sesame Seasoning Blend on avocado toast. Sara (#7 above) introduced me to this incredible topping.
Here’s my new favorite breakfast straight from my Instagram feed (Join me there!):
I would love to hear your favorite healthy recipe or where you find inspiration! Let’s chat in the comments.
As always, thank you for being on this journey with me. If you are new here, subscribe to my free newsletter so we can get to know each other better!
This article is part of my Turning to Food series. You can learn more about my food addiction story in An Addict’s Journey or you may want to check out some of the other monthly updates.
All of the Instagram feeds you shared look so pretty and inspirational. I love finding new people like this to help me in my own journey.
I’m proud of you and how hard you’re working at being healthy and whole. Keep it up.
Thank you, Mary. You know I’m a work in progress with this. It’s definitely a journey. It helps a lot to have my social media feeds filled with inspiring and healthy choices. Sometimes I forget how wonderful healthy foods can be until I see one of these creations scroll by :).
Well, I’m not on Instagram, but I sure am instantly inspired looking at these images, Candace. Yum! I feel healthier just looking at them … and yes, a bit motivated to keep on aiming for those best choices.
I’m so impressed with your decisions about social media, Linda. It can really get in my way sometimes, but this aspect of it has helped me tremendously. I just have to be careful with letting time get away from me :).
These are awesome! Thanks for sharing 🙂
You’re so welcome, Jen! I’m really trying to use social media in a healthier way these days :). These accounts were a wonderful discovery.
Thank you for the suggestions. I’ve checked out the sites and found so many good ideas.
I’m so glad to hear this helped you, Angela! Thanks for letting me know. These accounts are really inspiring me to eat healthier.