“Each year more than 40 million Americans will suffer with an anxiety disorder and over 20 million will suffer from some type of depressive illness.” ~www.freedomfromfear.org That is one of the many staggering statistics being brought to light this week for National Anxiety and Depression Awareness Week. Although this is a wonderful event to help […]
Making Peace With My Body
Peace. What a beautiful concept. For several months, I have felt more of its glorious presence than I’ve encountered in years. This week is different. The darkness returned. For as long as I can remember, depression and anxiety have ruled my life. There doesn’t need to be a reason for me to slip into one […]
