Creating Health for Body, Mind, & Soul
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Spiritual warfare can absolutely rock our entire world and definitely not in the good way. We’ve all been there. Life is moving along in the direction we want to go. Out of nowhere, issues pop up making us question if we are on the right path. We can begin to wonder if it’s God telling…
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How many times have you gone to bed at night knowing with absolute certainty that the next morning would be day one of your new healthy life? I do this daily. My alarm goes off way too early. I drag myself downstairs, drive my son to school, and head down the road to my favorite…
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I’ve always seen bravery as some monumental, far-reaching, lofty goal. Please let me assure you how mistaken I’ve been on that thought. Let’s talk about how we can see the brave moments that sneak into our everyday life. I recently read a beautiful and much needed 31-day devotional on Brave Faith from my dear friend,…
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All is not well with my soul. This is a phrase I say far too often to my husband. It seems to mostly surface when I’m not living the way God intended. My Aunt died last week. I grew up spending carefree summers with her and my cousin, who was also one of my dearest…
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Marriage is hard. I adore my husband. I really do, but we’ve been in a marriage rut for quite some time now. February is the love month. It’s characterized by red hearts, flowers, cards, and gifts with big bows draped across the boxes. Not for us. We call Valentine’s Day a Hallmark holiday and try…
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Two days ago, I watched my daughter pass through airport security headed for a college too far away. With tears streaming down my cheeks, I realized the greatest gift I could have given her these quick moving past few months was my time. In that moment, even with the pain of already missing her, I…
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The Christmas season is here! It’s time to start shopping for our people and sending out our own gift lists. Here are some of my favorite products for body, mind, and soul. I would love to hear your gift ideas in the comment section… Body The perfect healthy sweet treat creator: Yonanas Elite Frozen Healthy Dessert…
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Do you have a story to tell? I truly believe we all do. Our lives are sprinkled with pain, joy, failures, successes… These experiences are meant to be shared whether in the midst of them or relaying our stories after we’ve recovered. Scrolling through Facebook, it would seem everyone is Pinterest perfect at all times….
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A few weeks ago I woke up to a 1am phone call from my daughter who was in far off Thailand. I knew before I even looked at her name on my phone, it was her and the news would be bad. She told me 8 bombs had gone off in the last few hours,…
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Those of us who struggle with anxiety and panic attacks truly understand we can be in the best of circumstances and suddenly be engulfed in horrifying feelings. Heart racing, smothering, nervous breakdown inducing attacks without warning or reasoning. These moments are overwhelming and take us straight out of reality at times. I spent the last…
