I am all about theory. I love making lists, setting goals, learning about new subjects… My problem is turning all of the knowledge and plans into action. Starting the Made to Crave Action Plan this week has really brought this to light for me. In the last study, I told myself I was making internal […]
The Courage to Press On
Earlier this week, I was led to a beautiful post by Glennon of Momastery about showing up exactly where we are. Doing this allows others the freedom of starting now instead of waiting until they arrive at complete success. I can’t even remember how I got there, but I was destined to read it, every […]
Breakthrough
We all have those moments in our lives when we feel like we are drowning. Those “going under” times that stay forever embedded in our memories. Thankfully, we usually gain more from these experiences than we ever thought possible. Breakthroughs. Determination. Salvation… My greatest breakthrough moment took place over 14 years ago when I took […]
The Lies of Sugar Addiction
I was born an addict. I truly believe I came out of the womb craving. I desperately craved love, food, and as I entered my teen years, drugs and alcohol. If you have been here before, you are well aware of my many struggles with a variety of addictions. When I gave up alcohol and […]
Get Healthy the SMART Way
We always start the year with so many exciting goals and plans to achieve them. There is a newness in the air. A feeling of hope. I made my own list of Resolutions a couple of weeks ago. I must admit, I have already become a bit overwhelmed with them. I’m really starting to understand […]
Lose the Negativity
I come from a long line of negative, self-defeating women. We can turn a beautiful, bright summer day into a dark, dreary afternoon with a few quick, random thoughts. Our minds have an omnipotent power over us that we can’t seem to free ourselves from. I’m beginning to see traces of this life-draining personality flaw […]









