I have actually survived 11 days without sugar, flour, and wheat! As promised, I would like to share a couple of recipes with you. If you are new here, please check out 31 Days to Food Addiction Recovery to learn more about my journey. Each Friday for the remainder of the series, I plan to […]
Sweet Misery
I have owned the movie Sweet Misery for quite some time now. It shares the dangers of artificial sweeteners which so many people view as a “hoax.” I have put off watching it so I would not have to face giving up my morning latte. That sweet, creamy 8am goodness is packed full of fake […]
Toxic Sugar
I. Love. Sugar… There are actually days where I come to the end and reflect on my nourishment for the day only to be deeply saddened by the list before me. Latte and pancakes for breakfast. Applebee’s blondie for dessert at a lunch date with my dear fellow carb-loving husband. A few cookies (i.e. most […]
The Food Plan
{Update: I’ve tried many programs over the years since I started sharing my addiction journey in this online space. This is the food plan I honestly believe I found the most success on. I’m starting it back with a few tweaks, including adding fasting days and allowing certain natural sugars, such as honey, that don’t […]
