There have been so many times in my life that I doubted God. Most of these moments were directly tied to the difficult health circumstances of myself or someone I loved. That time I spent in the hospital in my early 20’s having my gall bladder removed. It was destroyed by months of binging on […]
Turning to Food: November Update
I’m not sure why both of my incredibly successful food addiction programs, the 21-Day Belly Fix and 31 Days to Recovery, happened to end around Halloween 2 years in a row. I have decided it’s God’s way of telling me sugar cannot be stored in my house for more than 24 hours. Each year I […]
Living Sober
This Friday I will joyously celebrate 15 years of living in recovery. I would never have expected in those early days of sobriety my life could become what it is today. Freedom is an incredible place to live. It’s so easy to let our lives spiral out of control through our addictions. As I’ve said […]
Turning to Food: An Addict’s Journey
Food is my friend. Except when it’s not. I use it for things it was never intended for. Comfort. Stress relief. Entertainment. To feel something. To feel nothing. Everything except what food was actually made for — nourishment. If you’ve ever stood in front of the refrigerator at 10pm not even hungry, just empty and […]
Relax and Refill
We are of no use to anyone if we don’t take time to relax and refill. Being a giving, loving mother, wife, daughter, … is impossible without giving to and loving ourselves. I know as a Christian we are taught to put others first. I understand. However, if I don’t take time out to recharge, […]
Being A Mom Is Tough
Being a mom is the most stressful, incredible, emptying, and rewarding job in the world. The paradox of motherhood keeps me in a state of madness on most days. I made huge mistakes when my daughter was young and I was still trapped in addiction. After so many years of sobriety and being a mom, this […]









