This month I’ve been working on step 3 of my food addiction recovery plan: Turn to God instead of food. I’m beginning to think if I had put this step first, this whole process could be further along by this point. I guess we live and learn, don’t we? You know how I love to […]
Creative Bible Journaling
My favorite part of my recent introduction to Instagram is discovering an incredible community of people who create art in their Bibles. I had never even heard of this before, but I knew immediately I wanted to start this beautiful form of worship. I ordered matching ESV journaling Bibles for me and my daughter and searched through […]
Praying For Our Lost Children
About a year and a half ago, my now 21-year-old daughter went through a very difficult crisis with her faith. She struggled to even hear God’s name escape from my lips. There was so much anger and pain boiling up inside her. I honestly thought she would never find her way back. I wish I […]
Losing Weight With The Daniel Plan
I truly believe any good weight loss program covers far more than food and exercise. It must be a complete lifestyle to be successful. The Daniel Plan is exactly that by relating to body, mind, and soul. There are 5 essential components in this plan: Food, Fitness, Focus, Faith, and Friends. The last two are […]
When Sickness Steals Our Faith
There have been so many times in my life that I doubted God. Most of these moments were directly tied to the difficult health circumstances of myself or someone I loved. That time I spent in the hospital in my early 20’s having my gall bladder removed. It was destroyed by months of binging on […]
Turning to Food: November Update
I’m not sure why both of my incredibly successful food addiction programs, the 21-Day Belly Fix and 31 Days to Recovery, happened to end around Halloween 2 years in a row. I have decided it’s God’s way of telling me sugar cannot be stored in my house for more than 24 hours. Each year I […]
