Full disclosure: At the beginning of this pandemic we are now living in, I found myself in the fetal position more times than I care to admit. I would never have imagined weeks later I could actually share ways that brought me into a place where my brain operated somewhat functionally again. But I’m here. […]
5 Lessons from 20 Years of Sobriety
This week I will celebrate 20 YEARS of sobriety. Honestly, I didn’t know this was humanly possible. I was born an addict from a long line of alcohol loving people. Around the same time I found alcohol at the ripe old age of 13, I discovered drugs and was immediately hooked. Those little substances took […]
5 Must-Try Healthy Sweet Treats
Do you love sugary treats but are tired of how they make you feel? Me too! So I embarked on a mission to find some healthy sweet treats that don’t make us crazy. In this journey, I’ve discovered honey has the delightful taste I so desperately crave, but it doesn’t affect my body and mind […]
When God Feels Distant
Have you ever been stuck in a season you feel so far from God it’s hard to remember the faith and relationship you once cherished? Are you there now? I get it. I’m just now recovering from one of those long, dark life chapters. This crisis happened to coincide with the last time I was […]
3 Ways to Overcome Worry
I’m a chronic worrier. I’ve spent many overwhelmed days with thoughts of imaginary circumstances raining down on my kids, our current political climate, my health taking a nosedive… the list is endless. And now I have the rapidly approaching birth of my first grandchild! Where will I find the time to add all of her […]
How to Enjoy Life Today
Do you get caught up in the vicious cycle of when (fill in the blank) happens, then I will be happy? Your waiting game might be losing weight or making more money. Maybe you’re exhausted from changing diapers all day and are certain your joy will return when all of your littles are finally potty […]