Do you struggle with sugar addiction? Studies have shown not only what sugar does to our bodies and minds but also the difficulty of breaking free from its tight grasp. Many of us have heard all about this type of research, yet we continue to inhale foods dripping with sugar and their equally devastating fake […]
When It’s Time to Change
Do you remember that song from the Brady Bunch where Peter belts out lyrics about change in his cracking pubescent voice? When it’s time to change, you’ve got to rearrange who you are and what you’re gonna be… Those words are constantly singing in my head these days. I’m in the midst of big changes. […]
How to Philippians 4:8 Every Negative Thought
My dear husband calls me his little “half-empty” wife. This wonderful pet name stems from my incredible ability to see the negative in everything. He, on the other hand, is extremely “half-full” in every sense of the phrase. I’ve often wondered what causes people to be at extreme opposite ends of the spectrum in this […]
Living As If
As I discussed here a couple of weeks ago, there are certain aspects of our unique wiring we may not be able to, or even want to, change. We have certain God given strengths we can finally embrace and quit spinning our wheels trying to be someone we’re not. However, there are other habits and […]
3 Life-Changing Reasons to Start Fasting
As a life long food addict, fasting is not something I ever really considered. In more recent years, after becoming a Christian, I’m always searching for ways to grow in my faith and relationship with God. Last year sparked an interest for me with fasting and I’ve been obsessed with researching this fascinating topic ever […]
Letting Our Husbands Lead
I must admit to being a bit controlling in nature. My husband and children would call that a massive understatement, but I’ll leave it at “a bit.” This often conflicts greatly with my Christian walk. There are far too many times I get frustrated with God when things aren’t going the way I’ve worked so […]









