I hope you are having a wonderful summer! This online space pretty much shut down over the past month while I adjusted to a summer schedule and enjoyed time with my family. I’m glad to be back today sharing about my long, beautiful journey to building spiritual friendships. Thanks so much for being here… I’m an […]
Why I Quit Talking & Started Listening to God
When I became a Christian less than a decade ago, I viewed prayer time as a long list of needs to ask God for on a daily basis. It was basically the same type of thought process as what I created for Santa in my childhood. My God list had more wishes for other people’s […]
How to Recover From Emotional Eating Binges
It’s no secret around here I struggle greatly with depression which unfortunately often leads to emotional eating. Those of us who deal with mental health and food addiction issues often find ourselves in a valley of hopelessness and exhaustion. I’ve been there many times. Depression can manifest in different ways for each of us. We may […]
Peanut Butter & Jelly Energy Bites
I’ve been on a major healthy snack search lately. These peanut butter and jelly energy bites I created are one of my new favorites. This recipe is inspired and adapted from allrecipes.com. These are quick and easy with 6 simple ingredients: 1/2 cup PB2: a powdered peanut butter famous in my Weight Watchers meeting. You […]
4 Tips for When You’re Angry at God
I must confess. I’ve been angry at God. That ugly, incredibly uncomfortable, I can’t even talk to you kind of anger. Have you been there? Many times over the course of my lifetime I’ve found myself in that space. There were years trapped deep in the throes of my addictions. I remember wondering why He […]
3 Truths About Life and Love From Jen Hatmaker
I recently read an amazing book about life and love from Jen Hatmaker called For the Love. There are so many great takeaways, but I really want to share 3 of them with you today. 1. Balance is a beautiful thought but not a realistic goal. “Balance. It’s like a unicorn; we’ve heard about it, […]
